What We Do
Nutritional therapy is a form of lifestyle counseling focused on diet, education and wellness coaching. Through a series of diagnostic tools, imbalances or nutritional deficiencies are identified and addressed through diet and lifestyle modifications as well as targeted nutrient support.
Seek real, nutrient-filled food, as close to its natural state as possible: whole, unprocessed, unmodified, and unrefined. Pretend the modern supermarket doesn't exist. Choose foods that could be hunted or gathered - food that has always been food. Support local responsible growers. Eat vegetables and fruits. Eat meat and fat from properly raised animals, eggs, and seafood. Enjoy cold-pressed oils and plants rich in healthy fats like coconut, avocado, and olives. Drink water. Incorporate superfood: fermented vegetables and beverages, homemade bone broth, and organ meats (if you dare).
Above all, ditch obsessive behavior and diets.
How We Work
- Client Interview
- Analysis of Food Journal
- Nutritional Assessment Questionnaire
- Functional Evaluation
- Lingual-Neuro Testing
(Min. first booking. Includes three appointments)
Includes your first functional evaluation 2-3 hours, second appointment recommendations, and third follow up with future recommendations.
$125 per hour thereafter
A Nutritional Therapy Consultant and Practitioner™ is not trained to provide medical diagnosis, to prescribe or treat any medical or pathological conditions, illness, injury or disease. No recommendations or comment made by a Nutritional Therapy Consultant and Practitioner should be construed as being medical advice or diagnosis.