Did you know there were 500 new energy introduced into the consumer marketplace last year! I know they are all the rage right now. I can’t go to a school without seeing somone with a Red Bull or Monster in their hand. But hold on a second, health researchers have not kept up with the research on what we know about the effects of that much caffeine and sugar on growth and mood. Don’t underestimate caffeine as a drug. It is powerful. In addition, mixing energy drinks with alcohol ups the danger. Check out my brief podcast on energy drinks.
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